INGREDIENTS
- 1/2 cup shortening
- 1/2 cup sugar
- 1 tsp baking powder
- 1 tsp ground ginger
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cloves
- 1/2 cup molasses
- 1 egg
- 1 tbsp balsamic vinegar
- 2 1/2 cups all-purpose flour
- Optional: icing, icing sugar, candies for decorating
INGREDIENTS
- 1 cup grated apple (leave skin on apple)
- 1 cup shredded cheddar cheese
- 1/2 cup 3% plain yogurt
- 1 tsp grainy mustard
- 1/3 cup chopped walnuts
- 6 small whole wheat tortillas
INGREDIENTS
- 1 red apple
- 8 tbsp peanut butter
- 16 mini marshmallows
INGREDIENTS
- 1 (12 ounce) package frozen shelled edamame
- 1 tbsp Olive Oil
- 1/4 cup grated parmesan cheese
- salt and pepper to taste
INGREDIENTS
- 16 oz Plain low-fat Greek-style yogurt
- 1 cup sliced strawberries
- 10 mint leaves
- 1/4 cup skim milk
- 1 tbsp honey
- 1/2 cup ice
INGREDIENTS
- 3/4 cup water
- 3/4 cup sugar
- 3 or 4 lemons
- 5-6 cups ice cubes
INGREDIENTS
- 1 1/2 cups quick oats
- 2 cups milk
- 3 eggs
- 1/4 cup vegetable oil
- 1 cup all purpose flour
- 2 tbsp sugar
- 2 tbsp baking powder
- 3/4 tsp salt
- 1/2 tsp ground cinnamon
INGREDIENTS
- 2 avocado – peeled, pitted and diced
- 1 large granny smith apple – cored and diced
- 1/2 cup raisins (optional)
- 1 tablespoon hulled sunflower seeds (optional)
INGREDIENTS
- 1 cup packed dates, pitted
- 1/4 cup honey
- 1/4 cup peanut butter
- 1 cup roasted unsalted almonds
- 1 1/2 cups rolled oats
