Ask a Dietitian

Joanne is a registered dietitian who works in pediatrics at a local Children’s Hospital. She has co-authored many books on children’s nutrition including “Better Food for Kids” in conjunction with the Hospital for Sick Children in Toronto. She is also the mother of twin daughters!

Dear Joanne: I would love to eat better but I am a picky eater and I don't like much flavour and I can't help but eat junk food when ever I can, what should I do to start eating better? A.L. Hi A.L. It’s fantastic that you want to start eating better! It’s … Continue Reading ››